MMA – Mixed Martial Arts

Mixed Martial Arts is the fastest growing sport in the world. MMA encompasses disciplines from various martial arts and Olympic sports, such as Brazilian Jiu-Jitsu, boxing, kickboxing, karate, wrestling, judo and more.

MMA utilises striking and grappling techniques both standing and on the ground. A complete fighter is able to engage his/her opponent effectively within the four primary ranges of combat – punching, kicking, takedowns/ working in the clinch, and ground fighting.

All Stars MMA  classes for the athlete who wants to build an all-rounded skill set, as well as the everyday person seeking an effective, intense workout or a new challenging hobby.

For the beginner or novice

If you have had little or no experience in MMA training, our  Beginners Classes are for you. The focus will primarily be on conditioning and basic techniques in the styles of MMA & Thai Boxing.

For the more advanced student

If you have previous experience in MMA training and Thai Boxing, the Sparring Class is for you. They are fast-paced sessions which focus on more advanced techniques and sparring.

Just wear loose comfortable clothing. It is recommended you also bring along a water bottle and towel.