School Holiday Programs

About the Intensive

A general class format with specialised sessions on grade material. Format including exercises such as, tournament sparring, kata, pad work, self-defence, floor work, weapons training, competitive group activities and games. Intensives are available for children wanting to pick up some extra training and possibly an extra grade over the holidays (provided 4 days are completed).

Highly qualified and experienced trainers and facilitators; Certificate IV in Fitness; Active after school community coaching program accreditation; National police clearance check; Working with children checks; First Aid; Accredited black belt martial arts instructors; all accredited school trainers under All Stars.

Full payment must be made prior to the event, with 50% non-refundable if you cancel. BOOK NOW as we have a maximum number per group for safety reasons. 4 day training schedule 8:30am to 3:30pm includes morning and afternoon breaks, in the week before the kids go back to school program schedule

• Warm up
• Game
• Lecture
• Kata & Self Defence
• Morning Break
• Weapons Training
• Karate
• Game
• Lunch
• Movie (Kids family type film)
• Lecture
• Kickboxing
• Pad work
• Tournament Sparring
• Bodyweight Strength & Balance
• Afternoon Break
• Grappling
• Board Breaking
• Meditation

Program Lectures

• Dojo Rules & Code of Ethics
• Bully Busters (Face to Face Bullying & Cyber Bullying)
• Putting the Lid on Negative Peer Pressure
• Defining Self Defence
• Keeping your Cool
• How to Say Sorry
• Beating the Blues
• Keys to Staying Motivated

Weapons – We focus on two different weapons in the holiday program on alternate days, the Bo staff and the Sword.Games – Throughout the program we play a variety of group & team games.

• Soft Archery (non lethal)
• Nerf Wars
• Dodge ball
• Poison ball
• Scarecrow tiggy
• Group chase
• Gutter ball
• Silent Ninja
• Noodle Octopus

What to Bring

• Lunch
• Snacks (fruit is provided)
• Drink Bottle
• Uniform (Karate Gi & Belt) or comfortable clothing
• Weapons (Bo & Bokken) (provided if not owned)

Holiday Program Dates 2022

Pre Term 1 – Mon 24^th , Tues 25^th, Thur 27^th, Fri 28^th January

Pre Term 2 – Tuesday 19th April – Fri 22nd April

Pre Term 3 – Mon 4^th July – Thursday 7^th July

Pre Term 4 – Mon 26^th Sept – Thursday 29^th Sept

Cost:

$325 per Child for 4 Days
$250 per Child for 3 Days
$175 per Child for 2 Days
$100 per Child for 1 Day

To Book:

Direct booking links for members (new members please register here first)

Click here to join online(scroll down to the bottom of page and select school holiday program membership)